Every Mind Matters – Now, more than ever!

April 27, 2020  |  by Nicola Conwill-Brittain

The Every Mind Matters service has launched a new suite of tips and advice, focused on looking after mental wellbeing during the coronavirus (COVID-19) pandemic.

With many of us feeling worried or anxious during these challenging times, there are lots of things we can all do to look after our own mental health and help others, to prevent these feelings from becoming more serious.

The range of new Every Mind Matters resources, designed specifically to help manage our mental health during coronavirus, includes a tailored COVID-19 Mind Plan, content for you and your loved ones on managing your mental wellbeing during the outbreak, and support for specific mental health issues such as anxiety, stress, low mood and trouble sleeping.

If you are finding things difficult at the moment, or are worried or anxious check out Every Mind Matters. The 10 top tips to help if you’re worried about Coronavirus is a great place to start.

 

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